P90X - Day 8 - Chest & Back / Ab Ripper X

Wow, that was a tough workout. Day 1 saw me end the chest & back routine at half-way. Today, I not only stuck with all the exercises, I did more, and used more weight (about three times, for those exercises that used them).

I feel a little weak around the chest and bicep areas, but that's good. Means I've been working them hard. However, a few exercises need to go even higher on the weights.


Ab Ripper X still sucks, but I am improving. I did every exercise for at least a few reps.