Friday, July 16, 2010

P90X - Day 5 - Legs & Back / Ab Ripper X

Today was a lot of lunges, calf raises and pull-ups/chin-ups of various types. My thighs will recover due to the workout I'd been doing for two months (mostly legs). But my calves might yell at me tomorrow. Time to take excessive amounts of advil...

But the Ab Ripper X routine is getting to the point where I can do more. It's several exercises at 25 reps each, and I was able to do at least 20 on almost all of them. A few I could even do at 25.

We're seeing progress.

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