Sunday, July 18, 2010

P90X - Day 7 - X-Stretch

Oooh....tonight marks the end of the beginning. Day 7 means the end of Week 1. And already I'm feeling a difference. Not a huge one, but mostly that my body's starting to get used to the higher caliber workouts.

Now, I have two more weeks of the exact same routine. But I should start to see better form, greater ability to "hang", and an overall weight loss in a few days (since my lower-impact workout has been going on for a while).

After the third week will be a much lower impact "rest" week, where I won't be doing as crazy as I am doing now.

But all in all, I am liking the direction this is going.

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