P90X - Day 18 - Yoga X

I still can't keep up the distance.  Whoever invented Yoga must have had an Indian TORTURE PRISON in mind.  Crap, this is hard to do.

But I'm still trying to hang.  I make it farther each time.  And Yoga X is a part of the cycle every week - even the "rest" weeks.  Once I'm to the point I can go the distance (that's 90 minutes!!), I should be an incredibly fit individual.  That's because it not only means that the flexibility, strength and balance from Yoga are improving, but it also means that the strength levels from the other P90X workouts are having a major effect.  They already are; but just not enough to continue for Yoga X.

Anyway, tomorrow is Legs and Back.  Gonna be worked!