P90X – Day 31 – Back & Biceps

Holy hell.  This workout SUCKED. 

I couldn’t keep up on almost any of the pull-ups or chin-ups, even with a chair.  My biceps were so beat tired by that time.

And after that, along with a 90-minute workout with the Taekwondo group (we did circuits and some cardio-based martial art moves), I decided to forgo the Ab Ripper X workout for today.  Sue me.

 

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