I was trying to imagine ahead of time just how different these muscles groups could be worked. I mean, really…just how many ways do muscles flex?
Oh gods – I got a VERY RUDE awakening. Tony Horton is again an asshole in my world.
Several of the pushup variations I couldn’t do AT ALL by the time we got to them. And yes, even on my knees, I had to mark a big fat ZERO on my tracking sheet for some of these movements.
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