Monday, August 9, 2010

P90X – Day 29 – Shoulders, Chest & Triceps / Ab-Ripper X

Okay, so today was a big shocker for me.  Today begins Phase 2 of the P90X workout plan.

I was trying to imagine ahead of time just how different these muscles groups could be worked.  I mean, really…just how many ways do muscles flex?

Oh gods – I got a VERY RUDE awakening.  Tony Horton is again an asshole in my world. 
Several of the pushup variations I couldn’t do AT ALL by the time we got to them.  And yes, even on my knees, I had to mark a big fat ZERO on my tracking sheet for some of these movements.

p90x-chest-shoulders-and-triceps

del.icio.us Tags: ,,,

No comments:

Post a Comment