P90X - Day 22 - Yoga X

Today starts the "easy" week.

Of course, what does that rat bastard, Tony Horton, start me out on?  That's right!  Damn YOGA!!!  The bane of my existence for working out.


Guess what?  I FINISHED IT!  That's right.  90 minutes of very hard workouts.  Of course, the really hard part is all in the first 45 minutes, where you spend a LOT of time in the plank (push-up) position.  Then a lot is stretching - but stretching in a way to test and build your strength, at the same time.

Tomorrow is Core Synergistics.  I haven't done that one, yet.