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Okay, so we're getting better. Bruising is a tad worse, but the pain is MUCH less. I'm still using an ankle brace, but I occasionally take it off to stretch out the tendons.
Diet is still on track, but I had Tokyo Joe's today, so I might be a tad above the mark. But I've been good, and TJ's is only bad if you overeat, so I'm still okay.
I figure three more days, and I should be able to walk for exercise again. I'll be starting Week 3 all over again.
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can you post a few examples of what 1600 calories looks like?
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