Thursday, May 20, 2010

Belly Loss: Day 11

Okay, a decent day.

A 20-minute total-body Pilates workout this morning.  I figure I'm going to do the total-body routine the days after a core workout, and the core-centric Pilates the day after a Maximum Metabolism workout.

So I started today with a PBJ sandwich and some peanuts.  Those things sneak up on you - 300 calories per sandwich.  I have to be careful.  Thankfully, I'm getting used to eating a LOT less.

Lunch was a JJ's sandwich...or rather, half of one, and a cheese stick.  For my afternoon snack, the other half was eaten.  I later had another apple for a snack at school.

Dinner was a very tasty 6-oz. cilantro flank steak - Garlic, olive oil, cilantro, lime juice, salt and pepper mixed into a baste and grilled.  Mmmmmm.

I finished the day with a heart-pumping 45-minute intervals walk and the Max Metabolism workout.  I'm getting better, but I'm starting to dread next week when I go to longer stuff.  Today was one set at 15 reps again.

Total Calories: 1589/2000

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