Friday, May 14, 2010

Belly Loss: Day 5

15 Minutes of Pilates in the morning, followed by a 900 calorie breakfast/lunch/snack combo (not all at once). Started evening workout with a 90-minute Taekwondo class, over an hour of it was intense cardio. Came home to a 1060-calorie dinner, but I slowed it down so I didn't eat all at once.  HOWEVER, my calorie limit is now 2k, so I'm still within limits. Finished with a core-centric calisthenic workout, and added a dumbell to the toe reach to increase the effectiveness.

Total calories: 1960/2000.

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