OW! MOTHER F***ER, SON OF A B****!!!!!
Okay, so I started correctly, with my 20-minute ab-sculpting Pilates workout. That went fairly well. I'm not tiring out quite as quickly, but it is a HELL of a workout in and of itself.
Okay, move on to a pretty standard, yet still tasty, breakfast of a whole wheat bagel half, with all-natural Colorado honey and a handful of peanuts. Follow that up with a lunch of Tuscano Italian - basically macaroni noodles with a tangy Italian style sauce with olive oil. Snack was a PBJ sandwich and a large sour apple. Dinner was a teriyaki chicken with baked potato and corn.
Okay, so the evening workout. Here's the pain. Week 2 is supposed to increase time or reps (depending on the exercise) by 50%. So that's a 35-minute intervals walk, followed by a set of 15 reps each on the Maximum Metabolism workout. Now I'm keeping the dumbells at 5lbs, so to avoid bulking up in the future, but that's still a killer five pounds when you throw in all that crap! My arms hurt, as do my legs.
But it's worth it. Oh yes, it's worth it.
Tuesday, May 18, 2010
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