Round 2, here I come!

Okay.  Tomorrow, Sunday, starts Round 2 of the Hybrid.  I've remixed the order a tad to give me more variety, and to maximize the effectiveness of certain days (namely, Yoga).  I've thrown a couple of items back in, and extended it by a week to give a full 90 days (91, really) of workouts.  That includes three recovery weeks.

For this past week, I had decided to "give in" just a little bit.  I gained exactly 2 pounds, and since all I did was the Fit Test one day, and Yoga X another and NOTHING else (workout-wise), I'm sure it's all fat.  But I'm not upset  at all.  I expected it, and wanted my body to recharge and recuperate.  I want to go into Round 2 with a rested and healed body.  I only did the Fit Test and Yoga days like I did so I don't get too sore when I hit the weights tomorrow.

Damn, I'm getting excited just thinkin' about it.  43-45 pounds more to go for target weight.  According to the BodyBugg app (which I think is using a more accurate approach for body fat measurements), I'm 37% body fat as of tonight.  My eventual target is below 15%, preferably closer to 12% or 10%.  After my target weight is achieved, that's the only number I care about.

The day-to-day schedule can be seen here (it's an embed of my Google calendar).