So the world finds me....

...exhausted.  Yeah, I had a good workout with Master Castor, and now I'm dead.  But I cant' let that stop me.  I need to keep my workouts up both both me and the students.

I've beaten the kids up plenty over the past month.  Tomorrow's weather should be good, so we'll do some self-defense and step-sparring practice.  We'll also do some form practice and reinforce Kicho 4 for several of the students.